CARDIAC-SAFE FITNESS PROGRAMS
Medically-supervised fitness programs designed specifically for cardiac patients and those at risk
FIND YOUR PERFECT PROGRAM
Choose the cardiac-safe fitness program that matches your current condition and goals
Starting Your Journey
New to cardiac fitness or recently diagnosed? Start with our Foundation Program for safe, supervised exercise introduction.
Building Strength
Ready for more challenge? Our Strength & Recovery program advances your fitness with cardiac-safe protocols.
Personal Coaching
Want individualized attention? Premium and Virtual Coaching provide one-on-one specialist guidance.
Foundation Program
Perfect for those starting their cardiac fitness journey or recently completing cardiac rehabilitation.
Ideal For:
- Recent cardiac rehab graduates
- New to exercise after cardiac event
- Low to moderate risk patients
- Those seeking gradual fitness improvement
Key Features:
- Basic exercise library (50+ exercises)
- Weekly progress tracking
- Email support from specialists
- Heart rate zone guidance
- Safe exercise progressions
- Educational resources
What's Included:
- Exercise video library
- Progress tracking tools
- Weekly check-in emails
- Heart-safe exercise guidelines
- Emergency contact protocols
Strength & Recovery
Advanced strength building with cardiac safety protocols for established cardiac fitness participants.
Ideal For:
- Completed Foundation Program
- Established exercise routine
- Ready for strength training
- Seeking performance improvement
Key Features:
- Progressive strength plans
- Recovery protocols
- Monthly video check-ins
- Advanced exercise library
- Nutrition guidance
- Performance tracking
What's Included:
- Comprehensive strength training plans
- Recovery optimization protocols
- Monthly specialist consultations
- Advanced progress analytics
- Nutrition planning resources
Premium Coaching
Personalized coaching with certified cardiac fitness specialists including family education and support.
Ideal For:
- Complex cardiac conditions
- Multiple health considerations
- Family involvement desired
- Intensive support needs
Key Features:
- 1-on-1 virtual sessions (2/month)
- Custom meal planning
- Family education resources
- Personalized exercise plans
- Direct specialist access
- Emergency protocol training
What's Included:
- Bi-weekly personal coaching sessions
- Customized nutrition plans
- Family/caregiver education
- Direct messaging with specialists
- Priority customer support
Virtual Coaching
Individual telehealth sessions with cardiac rehabilitation experts for intensive, personalized guidance.
Ideal For:
- Intensive individual attention needed
- Complex medical history
- Remote location access
- Flexible scheduling needs
Key Features:
- Live video consultations
- Exercise form coaching
- Real-time progress assessments
- Immediate plan adjustments
- Specialist expertise access
- Flexible scheduling
What's Included:
- 45-minute individual sessions
- Real-time exercise coaching
- Session recordings for review
- Follow-up action plans
- Emergency protocol reviews
MEDICAL SUPERVISION & SAFETY PROTOCOLS
All CHFFitness programs are developed and supervised by certified cardiac rehabilitation specialists, exercise physiologists, and medical professionals.
Medical Oversight
All programs reviewed and approved by board-certified cardiologists
Safety Protocols
Evidence-based exercise guidelines following AHA/ACC recommendations
Monitoring Systems
Heart rate zone training with real-time feedback and alerts
Emergency Support
24/7 emergency contact protocols and immediate specialist access
PROGRAM COMPARISON
Compare features and benefits to find the perfect fit for your cardiac fitness journey
| Features | Foundation | Strength & Recovery | Premium Coaching | Virtual Coaching |
|---|---|---|---|---|
| Exercise Library | 50+ exercises | 100+ exercises | Custom plans | Personalized |
| Progress Tracking | Weekly | Daily | Real-time | Live sessions |
| Specialist Support | Monthly calls | Direct access | 1-on-1 sessions | |
| Family Education | ||||
| Nutrition Planning | Basic | Custom | Personalized | |
| Emergency Protocols |
FREQUENTLY ASKED QUESTIONS
Get answers to common questions about our cardiac-safe fitness programs
Do I need medical clearance to start a program?
Yes, we require medical clearance from your cardiologist or primary care physician before enrollment. We provide a simple form for your doctor to complete.
What if I have multiple cardiac conditions?
Our Premium Coaching and Virtual Coaching programs are specifically designed for complex cardiac conditions. Our specialists will create a customized plan for your specific needs.
Can I switch between programs?
Absolutely! You can upgrade or modify your program at any time. Our specialists will help you transition safely to the program that best fits your current fitness level.
What equipment do I need?
Most programs can be started with minimal equipment. We provide equipment recommendations based on your chosen program and can suggest budget-friendly alternatives.
READY TO START YOUR CARDIAC-SAFE FITNESS JOURNEY?
Join thousands of cardiac patients who've transformed their lives with our medically-supervised programs
All programs include our 30-day satisfaction guarantee
